Tortilla Chips

Tortilla Chips

Diet Types: CKD non-dialysis, Diabetes, Dialysis
  • Easy

    Level

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  • 6 flour tortillas, 6" size
  • 1/2 cup canola oil
  • Calories 163
  • Protein 2 g
  • Carbohydrates 14 g
  • Fat 11 g
  • Cholesterol 0 mg
  • Sodium 200 mg
  • Potassium 41 mg
  • Phosphorus 54 mg
  • Calcium 36 mg
  • Fiber 0.7 g

Preparation

  • Step 1
    30 mins
    Cut each tortilla into 8 wedge-shaped pieces.
  • Step 2
    30 mins
    Heat oil in heavy skillet using enough to cover 1/4” of the skillet.
  • Step 3
    30 mins
    When oil is hot add tortilla pieces and toss until golden brown and crisp.
  • Step 4
    30 mins
    Remove chips and drain on paper towels.
  • Step 5
    30 mins
    Store chips in airtight container until ready to eat.

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Posted by Purivo